OldSchoolDiet - Weight Loss & Fitness Blog

Achieving A Healthy Lifestyle @ 40+. OldSchoolDiet provides information and tips about losing weight and getting in shape @ 40+ of age. You'll find easy to follow workouts as well as dieting tips. Follow us and we will help you achieving your goals.

Entries from 2016-04-23 to 1 day

Old School New Body Overviewing the Facts

If you are among those nearly at the border of 40 years old or older, then you have more likely aware that due to age you now have limited options in your diet programs. Not all the available diet programs are devised to be tolerated and a…